About Shelita Nieves

A quiet devotion to the art of personalized healing.

Founded by Shelita Nieves, Global Ayurvedic Health Counselor, Ayurvedic Yoga Instructor, and Healthcare Professional, The Yogashe Method® is the culmination of over 30 years of combined healthcare and holistic wellness experience. Blending evidence-informed practices with the timeless wisdom of Ayurveda, yoga therapy, breathwork, mindful movement, and lifestyle medicine, Shelita provides personalized, concierge-level wellness experiences designed to support lasting transformation.